Emotional Release Coaching

Why Release Blocked or Trapped Emotions?

Whether you know it or not, these blocks from your past are holding you back from being all you are capable of being.

These blocks are anchoring you to the past. By releasing them, you have the freedom to create a future where you earn more money, have better relationships, and have improved health.

Do you believe you could and should be earning more? Do you self-sabotage? Or have subconscious beliefs of “I’m not good enough” or “I don’t deserve…”?

Do you react with fear, anger or anxiety and wish you didn’t?

Stuck with baggage from previous relationships or divorce that is affecting your life now?

Want to clear blocks in your energy body so that the flow of chi or prana in your body can help your body to heal itself?

Ready to raise your emotional awareness or raise your vibration?

Book an Emotional Release Coaching Session

What Are Emotional Blocks and Emotional Release?

What if you have emotions from the past stuck in your body from when you were overwhelmed, or in a situation where it wasn’t socially acceptable to show the emotions you were feeling? Maybe you didn’t have the ability to feel and release the emotion you were feeling, so you pushed it down into your body. Perhaps you fought back tears while in a work situation, or around friends or family that would have been critical instead of supportive. Was there a time when you felt fear when dealing with a bully but you hid it? Or you felt a tightness in your throat when emotion was swelling up, but you didn’t want to show those emotions to other people? A traumatic situation such as a car accident, physical abuse, or learning your parents were separating can be difficult to process at the time that it is happening. Unprocessed emotions can be triggered by someone “pushing your buttons”, which often results in over-reacting to the situation rather than dealing with it calmly.

I believe that everyone has emotional blocks stuck in their body, and that the fewer blocks we have, the easier it is to be calm in the face of stressful situations, or happy and aware of the positive aspects of life. Letting go of your emotional baggage can provide you with relief from anxiety, self-doubt and indecision. Clearing stuck emotions has made a significant positive difference for me in my personal life and work, and also improved my clients’ lives.

“At first I was skeptical and unsure if I was going to see any real benefits from this. From the very first session I began to notice that there were small changes occurring in me, in my everyday life and in my thought processes. Positive changes in how I was filtering things that may ordinarily trigger me or I may have in the past misinterpreted. Every session we do continues to bring about more positive changes and more awareness! I am experiencing changes in both my physical and emotional wellness. I am gaining more self-confidence and a sense of who I really am!” Tara Deacon

Tools to Release the Blocks and Decrease Anxiety/Stress

Removing Emotional Blocks/Triggers/Trapped Emotions:

• EFT (Emotional Freedom Technique) Tapping
• The Emotion Code
• BSFF (Be Set Free Fast)
• Radical Forgiveness
• Byron Katie’s The Work
• Guided Visualization
• Body-Centred Coaching

I use several tools with each client, and choose the tools depending on what the client is comfortable with and which tools are working the best for that client. All tools involve me talking and asking questions, and the client breathing deep breaths out in between answering questions. EFT includes the client tapping on a few acupressure points on their face and body (with my guidance). I use my intuition and a form of deviceless dowsing throughout the appointment.

“My experience was AMAZING. Emotion Code session one was way beyond what I could’ve hoped for. I felt very comfortable with Brenda. Her energy was light and very open. I felt very excited to be free of traumatizing experiences. I found a real sense of freedom and acceptance. Her intuition is off the charts. I highly recommending spending as much time as you can with her. You will never be the same.” Barbara Parker

Set up an Appointment

All appointments for 2020 and until at least July 2021 will be held either via video (Zoom, FaceTime, FaceBook video, Skype), telephone or outside. Outside appointments will be dependent on the weather, and will be held in the courtyard of my home in Cloverdale or walking along the country roads and trails nearby. The initial appointment will be for sixty minutes, and follow-up appointments will be thirty or sixty minutes long. The next session should be at least three days later to allow the body time to process the changes.

Until March 30, 2021, the first appointment will be free so that you can experience this type of coaching and we can see if we are a good match to work together  (space is limited).

Additional sessions:

• $85 for one 60 minute session
• $350 for five 60 min. sessions (save $75)
• $199/month: 3 per month, min. 3 months
• Telephone, Zoom/FaceTime or in-person

• $45 for one 30 minute session
• $185 for five 30 min. sessions (save $40)
• $99/month: 3×30 per mth, min. 3 months
• Telephone, Zoom or FaceTime only